A woman lying on a gray sofa during a therapy session with a therapist taking notes at a small white coffee table in a cozy office.

Adolescent Individual Therapy

Therapy for teens in California navigating anxiety, identity development, academic pressure, peer struggles, and family dynamics.

Being a kid isn’t easy - from academic pressure to social struggles and big emotions, it can be overwhelming. Adolescence is a pivotal period marked by rapid emotional, cognitive, and social development. Therapy offers a safe where you can explore your identities, navigate peer relationships, and manage academic pressures. Whether you’re facing anxiety, depression, interpersonal difficulties, school challenges, or just trying to figure out life and who you are, I’m here to help them navigate it.

Let’s connect for a free consultation

Whether you’re feeling overwhelmed, stuck, or just curious about starting therapy — I’m here to help.