Therapy for adults in Los Angeles and across California working through trauma, grief, life transitions, relationship dynamics, and longstanding emotional patterns.

Life as an adult can feel like you’re constantly managing things - responsibilities, relationships, unresolved/unprocessed experiences, and everything in between. Adulthood brings a range of experiences, from career advancements to family dynamics. If you’re feeling burned out, overwhelmed, or just not like yourself, therapy can help manage your stress, process past traumas, and foster personal growth. We will work together to better understand what is getting in your way, reconnect you with your strengths, and help you feel more content, fulfilled, and free in your everyday life.