Therapy for college students and young adults in California facing identity exploration, stress, burnout, life transitions, and relationship issues — especially during graduate school or early career phases.

Emerging adulthood, encompassing college and graduate years, involves significant life transitions and identity exploration. You’re figuring out your future while juggling everything from relationships to identity to the pressure of having it all together. Whether you’re feeling anxious, lost, or stuck in comparison mode, therapy offers a space to make sense of it all, and to further address academic stress and career decisions, evolving personal relationships, historical trauma & attachment wounds, self-doubt, and burnout. My tailored therapeutic approach can enhance coping strategies and mental health outcomes, as we will work together so that you can fully show up in your life with clarity, confidence, and trust in self and others.